SADAPSE's Journal, 29 September 2014

184.8 lb Lost so far: 45.2 lb.    Still to go: 24.8 lb.    Diet followed reasonably well.

---

2050 kcal

Fat: 81.50g | Prot: 114.00g | Carb: 234.00g.   Breakfast: Foster Farms Corn Dogs Chicken Franks Dipped in Honey Crunchy Flavor Batter, ABB Blue Thunder. Lunch: Snickers Snickers Bar (Fun Size), Nature's Own 100% Whole Wheat Sliced Bread, Tyson Foods Chicken Breast Patty. Dinner: Nature's Own 100% Whole Wheat Sliced Bread. more...

2042 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...