corifeo's Journal, 29 September 2014

137.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2063 kcal

Fat: 87.36g | Prot: 150.71g | Carb: 161.06g.   Lunch: Sabatasso's Pizzeria French Bread Pepperoni Pizza, Nissin Bowl Noodles Hot & Spicy Chicken Flavor, Body Fortress Super Advanced Whey Protein - Vanilla, Whole Milk. Dinner: KFC Original Recipe Chicken Wing, KFC Original Recipe Chicken Thigh. Snacks/Other: Fage Total 0% Greek Yogurt with Mango Guanabana, Frigo Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks. more...

1761 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...