Weigh In record (no journal entry) for 29 September 2014
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211.7 lb
Lost so far: 0.3 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2014:
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2897 kcal
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Activities & Exercise:
XSport weights - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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davedaviswh3's weight history
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