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Holding....God is so good!
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163.0 lb
Lost so far: 25.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 September 2014:
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1243 kcal
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Fat: 47.69g | Prot: 41.69g | Carb: 170.32g.
Breakfast: Keebler Town House Pretzel Thins, Kellogg's Pop-Tarts Frosted - Cherry, Bananas, Coffee with Cream. Lunch: Lay's Wavy Original Potato Chips, Borden 2% Milk American Cheese Slices, Keebler Town House Pretzel Thins, Gumbo (New Orleans Type with Shellfish, Pork, and/or Poultry, Tomatoes, Okra). Dinner: Great Value 100% Whole Wheat Bread, Giant Eagle Deli Shaved Peppered Turkey Breast. Snacks/Other: Nestle Butterfinger Miniatures, Nestle Baby Ruth Miniatures. more...
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2348 kcal
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Activities & Exercise:
Sitting - 3 hours, Housework - 1 hour, Resting - 3 hours and 25 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 35 minutes. more...
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steady weight
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