Weigh In record (no journal entry) for 29 September 2014
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175.0 lb
Lost so far: 12.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2014:
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358 kcal
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Fat: 7.38g | Prot: 38.14g | Carb: 37.26g.
Breakfast: Aunt Sue's Raw-Wild Natural Honey, Body Fortress 100% Premium Chocolate Whey Protein, Cinnamon, 2% Fat Milk. more...
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losing 1.1 lb a week
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orcaprice's weight history
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