dpodrazik's Journal, 04 June 2011

188.6 lb Lost so far: 0 lb.    Still to go: 38.6 lb.    Diet followed reasonably well.

---

1775 kcal

Fat: 63.71g | Prot: 104.15g | Carb: 191.00g.   Breakfast: 90 Calorie Chewy Bars - Chocolate Peanut Butter. Lunch: rold gold pretzels, Turkey Pita. Dinner: ranch dressing, fried fish, fried pickles. Snacks/Other: Dr. Pepper. more...

2404 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 25 minutes, Shopping - 2 hours, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...