Bigunn52's Journal, 28 September 2014

273.4 @ 4:04 pm.
273.4 lb Lost so far: 27.7 lb.    Still to go: 23.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 September 2014:
2846 kcal Fat: 110.91g | Prot: 135.03g | Carb: 352.47g.   Breakfast: Premium Hot Cocoa Double Chocolate, Original Powder Creamer, Sensible Sweets Diet Hot Cocoa Mix, Hash Brown Patties, Spicy Pork Sausage Patty, 2% Milk Sharp Cheese Singles, Original Powder Creamer, Scrambled Egg Patties, Original English Muffins, Cinnamon , Sensible Sweets Diet Hot Cocoa Mix, No Calorie Sweetener Packets, Total 2% Greek Yogurt (Container), Cinnamon, Banana, Reduced Fat Creamy Peanut Butter. Lunch: Original Rice Pudding, Chocolate Ice Cream Cups, Thick & Chunky Salsa (Medium), Fajita with Beef and Vegetables. Dinner: Snickers Bar (Fun Size). Snacks/Other: No Calorie Sweetener Packets, Total 2% Greek Yogurt (Container), Cinnamon, Gala Apples, Bananas. more...
3021 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
gaining 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bigunn52's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.