Weigh In record (no journal entry) for 28 September 2014
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143.0 lb
Lost so far: 14.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2014:
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426 kcal
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Fat: 8.54g | Prot: 16.16g | Carb: 75.43g.
Breakfast: 1% Fat Milk, Bananas, 1% Fat Milk, Post Honey Bunches of Oats with Almonds. Snacks/Other: Milk Chocolate Candies. more...
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gaining 0.4 lb a week
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suntic's weight history
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