morganstuart's Journal, 03 September 2022

I had an early start. I immediately woke up, got dressed and done my strength training this morning. I felt embarrassed to be this big. And even one of my friends made a comment on my weight. Yeah that was quite the embarrassment for me. It made me realize that I can't keep doing this Merry-go-round of diets. I have to pick one and stick with it. And, probably no more snacking for a long time or getting seconds on a side dish. This whole thing has made me realize that I'm worth fighting for. That's what my weight battle has been an upside curve ball. But now I know what I have to do.
339.6 lb Lost so far: 8.2 lb.    Still to go: 179.6 lb.    Diet followed reasonably well.
gaining 3.7 lb a week

30 Supporters    Support   

Comments 
you most definitely are worth it! keep that mind set. you've got this friend!!  
03 Sep 22 by member: misChelle__
I’m with misChelle; you DEFINITELY WORTH IT. I find the best way is to write down every single thing I eat. Believe me it keeps me honest. With you all the way, buddy. 
03 Sep 22 by member: Maguscanook
it's okay, Morgan, you know what to do. one day at a time. what does your doctor think about your plan? 
03 Sep 22 by member: Katsolo
You ARE DEFINITELY WORTH IT! I also plan ahead, add it to my food diary. And I work with myself and not against myself. I can look back and find out what's working and what triggers there are to avoid in the future. Hope this helps Morgan :-) 
03 Sep 22 by member: LivinBreezy
Very good Morgan. We all want you to succeed at this. We don’t like to see you struggle this hard. 
03 Sep 22 by member: Kenna Morton
Go for it man. You can do it. Stay strong💪💪💪 
04 Sep 22 by member: ginome
Yes, it's hard but it's worth it. 
04 Sep 22 by member: Snowwhite100
You deserve this. And you're perfectly right, you just change your perspective and all of a sudden, nothing has changed, but everything is different. Let's go! Life is worth living.  
04 Sep 22 by member: unity1234
You are always worth fighting for!! You know what to do, get your mind in a good place and use your friend's comment as motivation but do it for yourself! It's a difficult journey but the end results are worth it!! I support you 100%!! 
04 Sep 22 by member: Diana 1234

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



morganstuart's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.