Weigh In record (no journal entry) for 28 September 2014
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202.0 lb
Lost so far: 23.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2014:
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2520 kcal
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Fat: 104.00g | Prot: 85.00g | Carb: 326.00g.
Breakfast: Dunkin' Donuts Apple Fritter, Starbucks Salted Caramel Mocha (Venti). Lunch: Taco Bell Cantina Double Steak Quesadilla, Taco Bell Chipotle Ranch Chicken Loaded Griller. Snacks/Other: Creative Snacks Co. Chocolate Covered Pretzels. more...
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steady weight
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