Weigh In record (no journal entry) for 02 September 2022
|
159.0 lb
Lost so far: 3.5 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 September 2022:
|
541 kcal
|
Fat: 5.00g | Prot: 23.18g | Carb: 98.51g.
Breakfast: Coffee (Brewed From Grounds) , Coffee, Milk (2% Lowfat with Added Vitamin A) . Lunch: Costco Very Berry Sundae. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
haggis472's weight history
|