esetlamm's Journal, 04 June 2011

Weigh In record (no journal entry) for 04 June 2011
207.6 lb Lost so far: 10.4 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 June 2011:
933 kcal Fat: 35.94g | Prot: 32.79g | Carb: 132.20g.   Breakfast: Bananas, Chocolate Frosted Cake Donut, blueberry, oatmeal. Lunch: Strawberries, Lowfat Plain Greek Yogurt, Granola Cereal. more...
losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



esetlamm's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.