Kattgirls's Journal, 04 June 2011

not enough sleep.. thats why progress has slowed

150.4 lb Lost so far: 32.6 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

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474 kcal

Fat: 8.57g | Prot: 54.23g | Carb: 47.79g.   Breakfast: truvia, yerba tea. Lunch: orange, melba toast, cucumber, chicken breast. Dinner: shirataki, shrimp, asparagus. more...

2020 kcal

Activities & Exercise: Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...