Weigh In record (no journal entry) for 01 September 2022
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144.8 lb
Lost so far: 0 lb.
Still to go: 21.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 September 2022:
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76 kcal
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Fat: 0.01g | Prot: 18.31g | Carb: 1.15g.
Lunch: NOW Beef Gelatin Powder, Instant Coffee (Decaffeinated, Dry Powder). more...
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gaining 16.8 lb a week
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