Weigh In record (no journal entry) for 01 September 2022
|
163.0 lb
Lost so far: 6.8 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 September 2022:
|
55 kcal
|
Fat: 2.50g | Prot: 0.50g | Carb: 7.00g.
Breakfast: Starbucks Vanilla Sweet Cream Cold Brew (Grande). more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
s443's weight history
|