|
197.2lb at bedtime.
|
195.5 lb
Lost so far: 0 lb.
Still to go: 30.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 September 2014:
|
721 kcal
|
Fat: 30.42g | Prot: 15.82g | Carb: 102.79g.
Breakfast: Mixed Nuts, Apple, Malted Drink Powder Mix (Natural) , Keebler Cheese & Peanut Butter Sandwich Crackers (39g), 2% Fat Milk, Coffee, Nestle Carnation malted milk original, Welch's Fruit Snacks Mixed Fruit. more...
|
gaining 9.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tweezertj's weight history
|