Tweezertj's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2014
Tue 2nd: - - 2064* -
September 2014
Fri 26th: 721 * 30%
fat: 30.42g
|
protein: 15.82g
|
carbs: 102.79g
- -
Fri 19th: 1526 * 64%
fat: 71.60g
|
protein: 40.13g
|
carbs: 180.98g
- -
August 2014
Tue 26th: 558 * 23%
fat: 29.71g
|
protein: 14.11g
|
carbs: 61.09g
- -
Mon 25th: 2773 * 116%
fat: 93.17g
|
protein: 100.81g
|
carbs: 289.88g
2774*  1
July 2014
Sun 27th: 77 * 3%
fat: 1.98g
|
protein: 3.29g
|
carbs: 11.52g
- -
November 2013
Wed 13th: 1518 * 63%
fat: 73.89g
|
protein: 42.16g
|
carbs: 169.81g
- -
Tue 12th: 2492 * 104%
fat: 91.75g
|
protein: 69.94g
|
carbs: 250.74g
2557*  65
Mon 11th: 2158 * 90%
fat: 87.48g
|
protein: 43.40g
|
carbs: 219.70g
2553*  395
August 2013
Tue 27th: 1390 * 58%
fat: 63.52g
|
protein: 63.12g
|
carbs: 135.58g
2428*  1038
Mon 26th: - - 2151* -
Mon 5th: 580 * 24%
fat: 28.00g
|
protein: 19.00g
|
carbs: 61.00g
2081*  1501
February 2012
Fri 3rd: 2838 * 118%
fat: 125.77g
|
protein: 90.04g
|
carbs: 261.18g
2466*  372

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