selena-sany's Journal, 01 September 2022

Weigh In record (no journal entry) for 01 September 2022

146.4 lb Lost so far: 10.1 lb. Still to go: 14.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 September 2022:

700 kcal

Fat: 24.39g | Prot: 46.09g | Carb: 79.32g. Breakfast: 紫薯粥, 咸菜, 大肉包, 煮鸡蛋. Lunch: 黄瓜, 西红柿鸡蛋汤, 豆腐丝, 桃子. more...

1717 kcal

Activities & Exercise: Grocery Shopping - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...

gaining 0.1 lb a week


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selena-sany's weight history