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29
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189.2 lb
Lost so far: 13.8 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2014:
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2603 kcal
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Activities & Exercise:
Sitting - 9 hours, Weight Training (moderate) - 25 minutes, Resting - 6 hours and 35 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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