Weigh In record (no journal entry) for 26 September 2014
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179.8 lb
Lost so far: 32.2 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2014:
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242 kcal
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Fat: 19.99g | Prot: 12.86g | Carb: 2.95g.
Breakfast: Skinny Chocolate from THM, Boiled Egg. more...
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losing 8.4 lb a week
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