Weigh In record (no journal entry) for 03 June 2011
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217.5 lb
Lost so far: 42.5 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2011:
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1644 kcal
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Fat: 61.16g | Prot: 61.60g | Carb: 232.16g.
Breakfast: Milk (Nonfat), Fiber One, CAL GLDMNR RSTD GRLC SOURDGH. Lunch: CAL GLDMNR RSTD GRLC SOURDGH, 2% American singles. Dinner: Onions, Green Peppers, Pork Baby Back Ribs with Smokey BBQ Sauce. Snacks/Other: 90 Calorie Chewy Bars - Chocolate Peanut Butter, Light Fat Free Boston Creme Pie Yogurt, Breyer's Smooth & Dreamy Triple Chocolate Chip Ice Cream Bars, Special K Cracker Chips - Sour Cream and Onion. more...
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steady weight
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gogaryw's weight history
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