58SARA's Journal, 25 September 2014

Weigh In record (no journal entry) for 25 September 2014
158.5 lb Lost so far: 6.8 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 September 2014:
1264 kcal Fat: 40.54g | Prot: 42.66g | Carb: 192.32g.   Breakfast: Butter, White Bread. Lunch: Pizza Pizza Pepperoni Pizza (Medium), Coca-Cola Coca-Cola (Can). Snacks/Other: Pears. more...
1963 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 0.2 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



58SARA's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.