Mikie's Journal, 03 June 2011

226.0 lb Lost so far: 0 lb.    Still to go: 56.0 lb.    Diet followed N/A.

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1393 kcal

Fat: 85.98g | Prot: 26.86g | Carb: 130.69g.   Breakfast: Jelly Filled Donut. Lunch: Antipasto Salad. Dinner: Toasted Whole Wheat Bread, Caesar Salad (Side). Snacks/Other: Low Sodium Rice Cakes, Pretzel M&M's. more...

3062 kcal

Activities & Exercise: Exercise machine (fast) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...