corifeo's Journal, 25 September 2014

Weigh In record (no journal entry) for 25 September 2014
137.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 September 2014:
2103 kcal Fat: 81.86g | Prot: 151.71g | Carb: 193.06g.   Lunch: Don Miguel Chicken, Cheese & Bean Burrito, Body Fortress Super Advanced Whey Protein - Vanilla, Whole Milk, McDonald's Chicken Selects Premium Breast Strips (5 Pieces), McDonald's French Fries (Medium). Snacks/Other: Fage Total 0% Greek Yogurt with Mango Guanabana. more...
losing 1.4 lb a week



     
 

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