Chalp's Journal, 03 June 2011

Weigh In record (no journal entry) for 03 June 2011
142.9 lb Lost so far: 24.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2011:
2201 kcal Fat: 74.40g | Prot: 112.13g | Carb: 272.40g.   Breakfast: Blueberries. Lunch: Ultramet Hi-Protein Milkshake, french toast bagel. Dinner: special dark, hummus, griller prime. Snacks/Other: Mint Fudge Chocolate Shortbread, pemmican, Goldfish Baby Cheddar Snack Crackers, Brownie Batter Blizzard (Small), Mints. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Chalp's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.