Weigh In record (no journal entry) for 07 August 2009
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252.0 lb
Lost so far: 0 lb.
Still to go: 107.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 August 2009:
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1088 kcal
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Fat: 41.19g | Prot: 79.03g | Carb: 107.86g.
Breakfast: Sugar Free Pancake & Waffle Syrup, half and half cream, turkey sausage, Complete Pancake Mix. Lunch: cucumber, Light Mayonnaise, 45 Calories and Delightful 100% Whole Wheat Bread, honey turkey breast . Dinner: green beans, sweet potato fries, salmon. Snacks/Other: clementine, frozen coffee, smart balance peanut butter, celery. more...
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