Weigh In record (no journal entry) for 25 September 2014
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330.9 lb
Lost so far: 31.1 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 September 2014:
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2103 kcal
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Fat: 50.93g | Prot: 41.64g | Carb: 279.58g.
Breakfast: Butter, Plain French Toast, Orange Juice, Plain or Buttermilk Biscuits, Denny's Grits with Margarine, Water, Caffe D'Vita Caffee D'Vita Hot Or Iced Mocha Cappuccino. Lunch: Dannon Oikos Greek Nonfat Yogurt - Pomegranate, Publix All Natural Creamy Peanut Butter. Snacks/Other: Rold Gold Classic Style Pretzel Thins, Dr. Pepper Dr. Pepper (12 oz), Rum. more...
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3751 kcal
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Activities & Exercise:
Resting - 22 hours, Sleeping - 2 hours. more...
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gaining 18.9 lb a week
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