Weigh In record (no journal entry) for 25 September 2014
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139.6 lb
Lost so far: 13.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 September 2014:
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1178 kcal
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Fat: 10.42g | Prot: 49.93g | Carb: 76.39g.
Breakfast: Honeycrisp Apples, Coffee (Brewed From Grounds) . Lunch: Celery , Cherry Tomatoes, Tuna in Water (Canned), Broccoli , Lemon Juice , Sweet Red Peppers , Green Olives. Dinner: Vallarta Corn Tortillas, Bay Prime Mahi Mahi, Cabernet Sauvignon Wine, Vodka. Snacks/Other: Daiquiri. more...
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1676 kcal
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Activities & Exercise:
Golf (cart) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 8.4 lb a week
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