Weigh In record (no journal entry) for 25 September 2014
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229.5 lb
Lost so far: 0 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2014:
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2219 kcal
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Fat: 132.12g | Prot: 137.21g | Carb: 126.75g.
Breakfast: Nutella Chocopasta, Iglo Fish Cuisine Bretagne, Jogging Magere Kwark (Aldi), Calvé Pindakaas, Walnoten, Cashewnoten, Muscletech Nitrotech. more...
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gaining 1.2 lb a week
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