Weigh In record (no journal entry) for 08 August 2009
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147.2 lb
Lost so far: 27.8 lb.
Still to go: 17.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 August 2009:
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254 kcal
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Fat: 3.00g | Prot: 12.26g | Carb: 45.70g.
Breakfast: skim milk, coffee, red grapefruit. more...
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losing 3.5 lb a week
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katielady84's weight history
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