pbdriver1958's Journal, 02 June 2011

236.4 lb Lost so far: 4.6 lb.    Still to go: 76.4 lb.    Diet followed reasonably well.

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1031 kcal

Fat: 34.18g | Prot: 55.16g | Carb: 134.59g.   Breakfast: Special K Bar Vanilla Crisp. Lunch: Beef Sticks Original, Original Beef Jerky. Dinner: Corn, Chicken Breast (Skin Not Eaten). Snacks/Other: Ice Pop, Watermelon. more...

3558 kcal

Activities & Exercise: Housework - 2 hours, Driving - 9 hours, Resting - 5 hours, Sleeping - 8 hours. more...