Weigh In record (no journal entry) for 27 August 2022
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187.4 lb
Lost so far: 61.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2022:
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1201 kcal
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Fat: 54.89g | Prot: 44.06g | Carb: 140.03g.
Breakfast: Abacaxi, Coca-Cola Refrigerante Zero. Lunch: Ovo Cozido, Ovo Cozido, Frimesa Linguiça de Pernil . Dinner: Milka Milka Peanut Caramel, Castelo Vinagre de Maçã , Nestlé Iogurte Nesfit Morango, Aveia e Baunilha . Snacks/Other: Laranja Pêra, Coca-Cola Refrigerante Zero, Abacaxi, Torcida Salgadinho de Pimenta Mexicana, Chá de Ervas. more...
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losing 0.1 lb a week
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 Comments
😍⤵️ beijos sua linda !!!!💜
27 Aug 22 by member: DeahFitness
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DeahFitness querida, estava com saudades, abração 😍😘😘🌷🌷
28 Aug 22 by member: Vidinha1
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06 Oct 22 by member: renangv
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renangv muito obrigada 🙏🏻
07 Apr 23 by member: Vidinha1
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