| February 2024 |
| Wed 28th: |
1443 *
|
96%
|
fat: 25.97g |
| |
protein: 80.30g |
| |
carbs: 217.90g |
|
-
|
-
|
| Tue 27th: |
1678 *
|
112%
|
fat: 117.83g |
| |
protein: 63.84g |
| |
carbs: 104.27g |
|
-
|
-
|
| Mon 26th: |
1079 *
|
72%
|
fat: 50.97g |
| |
protein: 34.60g |
| |
carbs: 123.44g |
|
-
|
-
|
| Sun 18th: |
985 *
|
66%
|
fat: 63.54g |
| |
protein: 28.62g |
| |
carbs: 73.45g |
|
-
|
-
|
| Thu 15th: |
1468 *
|
98%
|
fat: 66.19g |
| |
protein: 78.65g |
| |
carbs: 138.89g |
|
-
|
-
|
| Wed 14th: |
1382 *
|
92%
|
fat: 64.86g |
| |
protein: 95.11g |
| |
carbs: 105.14g |
|
-
|
-
|
| Tue 13th: |
820 *
|
55%
|
fat: 27.00g |
| |
protein: 55.22g |
| |
carbs: 86.54g |
|
-
|
-
|
| Mon 12th: |
1582 *
|
105%
|
fat: 85.45g |
| |
protein: 93.26g |
| |
carbs: 113.05g |
|
-
|
-
|
| Sat 10th: |
1463 *
|
98%
|
fat: 71.76g |
| |
protein: 81.06g |
| |
carbs: 126.23g |
|
-
|
-
|
| Fri 9th: |
1408 *
|
94%
|
fat: 34.19g |
| |
protein: 77.72g |
| |
carbs: 210.14g |
|
-
|
-
|
| November 2023 |
| Tue 21st: |
1576 *
|
105%
|
fat: 41.76g |
| |
protein: 63.25g |
| |
carbs: 234.46g |
|
-
|
-
|
| Mon 20th: |
1499 *
|
100%
|
fat: 72.91g |
| |
protein: 80.42g |
| |
carbs: 131.41g |
|
-
|
-
|
| Sun 19th: |
1400 *
|
93%
|
fat: 80.68g |
| |
protein: 52.61g |
| |
carbs: 114.98g |
|
-
|
-
|
| Sat 18th: |
1608 *
|
107%
|
fat: 56.62g |
| |
protein: 25.24g |
| |
carbs: 249.57g |
|
-
|
-
|
| Fri 17th: |
1102 *
|
73%
|
fat: 60.50g |
| |
protein: 38.94g |
| |
carbs: 99.69g |
|
-
|
-
|
| Thu 16th: |
1111 *
|
74%
|
fat: 43.58g |
| |
protein: 44.35g |
| |
carbs: 132.14g |
|
-
|
-
|
| Wed 15th: |
1736 *
|
116%
|
fat: 50.44g |
| |
protein: 66.36g |
| |
carbs: 255.27g |
|
-
|
-
|
| Tue 14th: |
1342 *
|
89%
|
fat: 78.15g |
| |
protein: 68.00g |
| |
carbs: 90.21g |
|
-
|
-
|
| Mon 13th: |
1804 *
|
120%
|
fat: 72.71g |
| |
protein: 96.77g |
| |
carbs: 185.47g |
|
-
|
-
|
| Sun 12th: |
1475 *
|
98%
|
fat: 52.80g |
| |
protein: 95.79g |
| |
carbs: 152.77g |
|
-
|
-
|
