Weigh In record (no journal entry) for 26 August 2022
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129.6 lb
Lost so far: 25.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2022:
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1192 kcal
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Fat: 57.59g | Prot: 92.73g | Carb: 85.61g.
Breakfast: America's Choice Bacon Thick Sliced, Healthy Life Low Carb Bread, Meijer Fried Eggs, Sports Research Collagen Peptides, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Lunch: Clementines , Jelly (All Flavors), Peanut Butter, Healthy Life Low Carb Bread. Dinner: Kroger Pork Country Style Ribs, Fig, Tre Stelle Feta Cheese, Skinnygirl Honey Dijon Dressing, Mixed Salad Greens. Snacks/Other: Almonds , Dcm choc chip bars, Watermelon. more...
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gaining 1.9 lb a week
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 Comments
26 Aug 22 by member: shirfleur 1
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Good morning and Happy Friday!:)🌸
26 Aug 22 by member: NAVYWIFESKI
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Shirl and Navywife, Thanks! I am taking a day off from lifting and going out to breakfast with my wonderful husband! 💜💜 Hope you both have a great weekend!!🙏💜
26 Aug 22 by member: Diana 1234
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Good for you!:)😋 Thank you!
26 Aug 22 by member: NAVYWIFESKI
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Petra, you too! Enjoy your weekend!👍💜
26 Aug 22 by member: Diana 1234
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