Weigh In record (no journal entry) for 02 June 2011
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130.0 lb
Lost so far: 14.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2011:
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1429 kcal
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Fat: 90.40g | Prot: 108.04g | Carb: 34.34g.
Lunch: Grape Tomatoes, Chipotle Low Fat Mayonnaise, Light Tuna Fish (Drained Solids In Water, Canned), Cucumber (with Peel), Cheddar Cheese. Dinner: blue cheese dressing maries, baked wings, Cooked Flounder, Asparagus, Grape Tomatoes, Ranch Dressing, American Cheese, Lettuce Salad with Assorted Vegetables. Snacks/Other: Organic Flaxseed Oil, On-the-Go Sugar Free White Cran-Peach, Sugar Free Metamucil. more...
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1777 kcal
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Activities & Exercise:
Yard Work (gardening) - 30 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Horseback Riding - 30 minutes, Driving - 1 hour and 40 minutes, Sleeping - 7 hours, Resting - 13 hours and 50 minutes. more...
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losing 7.0 lb a week
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