rwbarr01's Journal, 23 September 2014

Weigh In record (no journal entry) for 23 September 2014
128.8 lb Lost so far: 0 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 September 2014:
706 kcal Fat: 34.60g | Prot: 30.31g | Carb: 69.50g.   Breakfast: natural origins cranberries and cashew. Lunch: KFC Crispy Chicken Strips (3), KFC Potato Wedges. Dinner: 2% Fat Milk, Kashi Indigo Morning Cereal. more...
1429 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
steady weight

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