Weigh In record (no journal entry) for 22 August 2022
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119.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2022:
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878 kcal
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Activities & Exercise:
Stretching (yoga) - 30 minutes, Weight Training (moderate) - 1 hour and 10 minutes, Cross Training - 15 minutes, Apple Health - 22 hours and 5 minutes. more...
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gaining 0.3 lb a week
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North-Wind's weight history
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