moemike's Journal, 24 August 2022

191.4 lb Lost so far: 0 lb.    Still to go: 26.4 lb.    Diet followed reasonably well.

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2009 kcal

Fat: 62.67g | Prot: 60.37g | Carb: 191.98g.   Breakfast: Core Bar Blueberry Banana Almond. Dinner: Bertolli Chicken Carbonara. Snacks/Other: Margarita, Miller Brewing Company High Life Beer, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...

3294 kcal

Activities & Exercise: Standing - 10 hours, Driving - 55 minutes, Sitting - 5 hours and 45 minutes, Resting - 5 minutes, Sleeping - 7 hours and 15 minutes. more...