Weigh In record (no journal entry) for 02 June 2011
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236.6 lb
Lost so far: 28.4 lb.
Still to go: 61.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2011:
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1790 kcal
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Fat: 67.25g | Prot: 52.91g | Carb: 174.10g.
Breakfast: Breakfast On The Go! - Nut Blend. Lunch: 14" Cheese Pizza (Thin Crust). Dinner: Pinot Noir Wine, Extra Sharp Cheddar Cheese, Mediterranean Spinach & Chickpea Patties. Snacks/Other: pretzels butter spindles, Excellence Intense Orange Dark Chocolate, Light Creamy Swiss Cheese, Baby Carrots, Pineapple, Wint-O-Green Mints. more...
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3595 kcal
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Activities & Exercise:
Running - 6/mph - 38 minutes, Desk Work - 6 hours, Resting - 9 hours and 22 minutes, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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