Weigh In record (no journal entry) for 07 August 2009
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182.5 lb
Lost so far: 12.0 lb.
Still to go: 32.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 August 2009:
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1391 kcal
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Fat: 52.71g | Prot: 45.89g | Carb: 186.40g.
Breakfast: chocolate milk. Lunch: unsweetened applesauce, corn muffin, turkey hot dog. Dinner: Burger King French fries, Burger King sweet & sour, Burger King Chicken Fries. Snacks/Other: pretzels, weight watchers fudge bar, Snack Pack pudding, snack crackers. more...
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gaining 0.8 lb a week
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