Gloworm749's Journal, 02 June 2011

122.2 lb Lost so far: 7.8 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

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1044 kcal

Fat: 38.03g | Prot: 72.62g | Carb: 104.00g.   Breakfast: Hard Boiled Eggs, Milk (2% Lowfat with Added Vitamin A), Light & Fit Yogurt. Lunch: Premium Grilled Chicken Ranch BLT Sandwich. Dinner: Sliced Ham (Regular, Approx. 11% Fat). Snacks/Other: Peanut M&M's (Fun Size). more...

1874 kcal

Activities & Exercise: Shopping - 5 hours, Desk Work - 3 hours, Standing - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...