Weigh In record (no journal entry) for 22 September 2014
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197.8 lb
Lost so far: 0 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2014:
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1354 kcal
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Fat: 129.04g | Prot: 31.22g | Carb: 19.80g.
Breakfast: Land O'Lakes Heavy Whipping Cream, Coffee (Brewed From Grounds), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Let's Do Organic Unsweetened Organic Coconut Flakes, Hill Country Fare Pecan Pieces. Lunch: Williams Sausage Country Sausage (Mild), Butter, Egg. more...
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losing 1.7 lb a week
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Vicki 72's weight history
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