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6/2/11 145.2LB, 39.9%BF..walked all the way to the coffeemaker this morning :). Don't know why I'm surprised that I lost weight--I walked (on crutches) for quite a long time (slowwwwwwwwwwwly bc it was upper 90's) after my cortisone injection. I'm willing to give this a try--it will be great if it just slowly improves over two weeks. I'll check in later on today with pain level and ability to walk.
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145.2 lb
Lost so far: 10.8 lb.
Still to go: 10.2 lb.
Diet followed 100%.
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losing 0.7 lb a week
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 Comments
Sure do hope you start to feel better soon, and the pain begins to ease. Cheers to you this morning w/ my coffee in hand! :)
02 Jun 11 by member: jsfantome
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thank you! trying to find the message i'm supposed to receive through all of this--i must assume that it is to be gentle with my body in any change of activity or diet (understatement). If I get my mobility back I will hopefully remember this--correction--of course I'll remember this :)
02 Jun 11 by member: Motivated
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oh, it's not likely you will forget!!! LOL! You don't have too far to go w/ your goal weight, so I am sure you will be there in no time!!!
02 Jun 11 by member: jsfantome
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