Weigh In record (no journal entry) for 22 August 2022
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123.2 lb
Lost so far: 4.2 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 August 2022:
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1017 kcal
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Fat: 51.76g | Prot: 54.70g | Carb: 82.51g.
Breakfast: Sesame Snaps Sesame Snaps, Dolce Gusto Cafe Au Lait. Lunch: Pepperoni Pizza . Dinner: Feng Sushi salty Edamame, Feng Sushi Udon Noodles Soup. Snacks/Other: Tyrrells Sweet & Salty Popcorn. more...
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losing 2.6 lb a week
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Audrey Parker's weight history
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