Weigh In record (no journal entry) for 21 September 2014
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136.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2014:
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2040 kcal
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Fat: 102.00g | Prot: 140.00g | Carb: 137.00g.
Lunch: Chicken of the Sea Chunk Light Tuna in Water, Costco Turkey and Provolone Sandwich. Dinner: Sam's Choice Thin Crust Mega Meat Pizza. Snacks/Other: Twix Twix, Hillshire Farm Cheddar Lit'l Smokies, Frigo Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks, Fage Total 0% Greek Yogurt with Mango Guanabana. more...
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gaining 1.4 lb a week
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corifeo's weight history
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