Weigh In record (no journal entry) for 01 June 2011
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161.0 lb
Lost so far: 17.0 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2011:
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1968 kcal
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Fat: 89.94g | Prot: 68.52g | Carb: 234.37g.
Lunch: Mixed Salad Greens, Thin Crust Cheese Pizza. Dinner: Large Hamburger with Condiments and Vegetables, Baked Beans, Macaroni or Pasta Salad with Cheese, Original Recipe Hot Dog Chili, Hot Dog Bun, Frankfurter or Hot Dog. Snacks/Other: Old Fashioned Homemade Vanilla Ice Cream, Bananas, Active Lifestyle Chewy Bars - Oats & Chocolate. more...
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2047 kcal
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Activities & Exercise:
Sitting - 5 hours, Desk Work - 3 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 0.9 lb a week
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