scorekeeper2's Journal, 21 September 2014

159.5 lb Lost so far: 29.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1806 kcal

Fat: 82.37g | Prot: 91.12g | Carb: 180.75g.   Breakfast: promise margarine, V8 juice, hash browns, english muffin, omelet. Lunch: Bear Creek Cheddar Broccoli Soup Mix. Dinner: Blue Bonnet Light Soft Spread Margarine, Fantini Scali Bread, Cottage Cheese (Lowfat 1% Milkfat), Appleton Farms Ham Steak (3 oz). Snacks/Other: Blue Bunny BIG Fudge Bars (63g), McDonald's Vanilla Reduced Fat Ice Cream Cone, Nestle Butterfinger Bar (Fun Size). more...

1990 kcal

Activities & Exercise: Housework - 40 minutes, Sleeping - 8 hours, Resting - 14 hours and 50 minutes, Walking (brisk) - 4/mph - 30 minutes. more...