Weigh In record (no journal entry) for 01 June 2011
|
179.1 lb
Lost so far: 25.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 June 2011:
|
526 kcal
|
Fat: 14.92g | Prot: 24.57g | Carb: 79.97g.
Breakfast: Apples, Bananas. Lunch: Pistachio Nuts, Builder's Bar - Peanut Butter. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jm1111's weight history
|