Weigh In record (no journal entry) for 01 June 2011
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207.5 lb
Lost so far: 2.5 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2011:
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2121 kcal
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Fat: 150.99g | Prot: 145.73g | Carb: 54.83g.
Breakfast: splenda, coffee, Real Mayonnaise, Brown 'n Serve Original Sausage Links, egg. Lunch: olive oil & Vinegar dressing, hellman's mayo, tuna bumble bee. Dinner: atkins caramel peanut nougat bar, extra virgin olive oil, Original Cream Cheese, bacon, butter, Boneless Skinless Chicken Breast Tenderloins, cracker barrel cheese stick. Snacks/Other: tomatoe, asparagus, celery, baby spinach, hearts of romaine. more...
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losing 3.5 lb a week
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