buenitabishop's Journal, 19 August 2022

Weigh In record (no journal entry) for 19 August 2022
251.0 lb Lost so far: 30.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 August 2022:
1301 kcal Fat: 55.76g | Prot: 64.95g | Carb: 136.51g.   Lunch: Butter (Salted) , Colby Jack Cheese, Sour Dough Bread, Chicken or Turkey with Barbecue Sauce (Skin Not Eaten). Dinner: From The Ground Up Butternut Squash Stalks, 2% Fat Milk, Souper Salad Raisins, Cheerios. Snacks/Other: Kroger Semi-Sweet Chocolate Baking Chips, Bean Cake, Pork Spareribs (Lean Only Eaten). more...
losing 2.0 lb a week

65 Supporters    Support   

1 to 20 of 47
Comments 
Nice drop! 😀 
19 Aug 22 by member: APhoebe
Nice one 😀 
19 Aug 22 by member: ImalittleLESSfluffyNOW
Woohoo🙌🏽, go BB🎉🎉 
19 Aug 22 by member: Daughter of the_King
Wahoo!!!! 
19 Aug 22 by member: annamommy
🎉⭐️ 
19 Aug 22 by member: NAVYWIFESKI
Yay! 
19 Aug 22 by member: losingtowin1
Thanks Aphoebe its definitely hard work.  
19 Aug 22 by member: buenitabishop
Thanks so much I'malittleLESSfluffynow.  
19 Aug 22 by member: buenitabishop
Thanks so much Daughter of the _King, I have been wanting this for a long time,and when I watch you, and some of the other friends on here, that started in the 300 and weigh less than me now it definitely gives me hope and motivation to just keep going, no matter how I feel, or what the scale looks like, with Gods help we will prevail. I love you and enjoy your day today.  
19 Aug 22 by member: buenitabishop
🎉🎉🎉🎉NICE Buenitabishop 💕 
19 Aug 22 by member: misChelle__
Thanks for your support Anna, it's greatly appreciated. Have an amazing day.  
19 Aug 22 by member: buenitabishop
Thanks so much NavyWifeski  
19 Aug 22 by member: buenitabishop
Thanks losingtowin1 for your support.  
19 Aug 22 by member: buenitabishop
Thanks Mischelle_ for your encouragement.  
19 Aug 22 by member: buenitabishop
Nice drop!!! 
19 Aug 22 by member: John10251
Great job! 
19 Aug 22 by member: Cathy4444
Very nice Buenitabishop. Well done. You have come so far! 
19 Aug 22 by member: sugarplum_
You inspire us too BB🥗🚴🏾‍♀️. Praising God, He's bringing us to victory by His grace and mercy🙏🏽💕. 
19 Aug 22 by member: Daughter of the_King
Way to go!! 
19 Aug 22 by member: br_e_co
Thanks so much john10251 for your support  
19 Aug 22 by member: buenitabishop

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



buenitabishop's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.